One-on-one, at your pace
Individual Counselling
A safe, confidential space to untangle what's heavy — anxiety, grief, self-worth, life transitions — and rediscover your own inner ground.
Counselling & Wellness for Women
You deserve a soft place to land.
Yvonne's Rising Lotus offers gentle, rooted counselling and wellness care — a calm space where women rise, one breath at a time.
Begin your journeyVirtual sessions available · Evening appointments welcome
Meet Yvonne
A counsellor who walks beside you, not ahead of you.
I'm Yvonne — a counsellor and wellness practitioner who believes healing doesn't have to feel clinical. My work is gentle, unhurried, and rooted in the belief that every woman already carries the seed of her own becoming.
The name Rising Lotus is my own story, too. The lotus is what it means to survive — to push up through the mud and bloom anyway. The phoenix is what it means to live after it. Both live in this practice, because both live in every woman I sit with.
Whether you're moving through anxiety, a season of change, or simply the quiet ache of feeling unseen, you'll be met here with warmth, curiosity, and zero judgment. Together we make room for what wants to rise.
With warmth, Yvonne
Counsellor (MPCC Provisional) · Certified Life Coach · Workshop Facilitator
How I can help
Three gentle paths, one rising journey.
Rooted, practical growth
Wellness Coaching
Warm, practical guidance for building rhythms that nourish you: rest, boundaries, self-trust, and small daily rituals that hold you steady.
Healing in community
Workshops & Circles
Soft, supportive group gatherings where women slow down together — journaling circles, breathwork, and seasonal wellness workshops.
Nurturing reads
Start here, softly.
Gentle articles and reflections to carry with you — no sign-up, no pressure, just care.
Reflection
The Art of Slowing Down
Why rest isn't a reward you have to earn — and five tiny ways to soften your pace this week.
Read gently
Wellness
A Morning Ritual for Anxious Days
A simple three-step ritual to meet worry with warmth before the day meets you.
Read gently
Growth
What the Lotus Knows
On rising through muddy seasons — and why the hardest chapters often hold the bloom.
Read gentlyWhen you're ready, I'm here.
There's no rush and no pressure — just an open door. Reach out whenever your heart says it's time, and we'll begin exactly where you are.
Book a consultation
Virtual sessions available · Evening appointments welcome