Services

A soft place to land just as you are.

You're welcome to come as you are, with whatever you are carrying today. We can begin with a free 30-minute conversation- a gentle chance to meet, share what's on your mind, and explore whether working together feels right. There's no pressure to decide during that conversation. You can move at your own pace.

A woman journaling peacefully in soft morning light

60 minutes · virtual

Wellness Coaching

Steady, practical support for building the life after.

Practical, whole-person support for the rhythms that hold you — rest, boundaries, nourishment, movement, and the small daily choices that quietly rebuild a life. Coaching looks forward; we build alongside you.

For women ready to tend to daily rhythms, boundaries, and sustainable self-care.

Sessions

60-minute session$125
3-session starter series$345

Fees are intentionally kept simple: your rate is confirmed together in the free consultation, so nothing is agreed before you've had a real conversation.

A small group of women in a supportive circle in warm natural light

Seasonal · 2–3 hours

Workshops & Circles

Rising is easier in company.

Small, facilitated gatherings where women sit in circle — to breathe, to share, and to be heard without judgment. Workshops centre on nervous-system care, gentle boundaries, and finding your own rhythm of rising.

For women who find strength in shared story — held in small, carefully held groups.

Sessions

Per-person workshop seat$ —
Private group booking$ —

Fees are intentionally kept simple: your rate is confirmed together in the free consultation, so nothing is agreed before you've had a real conversation.

Rates

Simple, honest, and talked through together.

The first conversation is free.

Thirty minutes, no cost, no obligation — enough time to ask anything, share as much or as little as you like, and feel whether we're a fit.

Getting started

Beginning is the gentle part.

Reach out

A relaxed 15-minute call to meet, ask questions, and see how it feels.

A conversation

We talk through what brings you here and what kind of support fits best.

Begin, gently

If it feels right, we book your first session — at a pace you set.

Whenever you're ready.

If one of these feels like it was written for you — or you're not sure yet and just want to talk it through — the door is open.

Book your free consultation